With Perfect Pushup Elite stands, you’ll be in shape in time to impress the ladies and score that perfect date! It is designed to rotate during pushups, thereby increasing muscle activation as your body dips lower. This increased activation can increase muscle strength and definition in your arms, shoulders, back, chest, and abs. The handles also reduce joint strain in elbows and wrists through natural body movement using ergonomic grips to distribute body weight evenly and reduce pressure points. The Perfect Fitness Perfect Pushup Elite is built to last with smooth rotation and ball bearing system. It securely grips all the floor surfaces, so you know you’re safe and secure. It is designed to support users weighing up to 400 pounds. The Perfect Fitness Perfect Pushup Elite handles come with a 21-day workout chart.
Pushups are easily one of the best overall body exercises you can do. You can adjust these stands to focus more on the core or more on the upper body (i.e -chest, arms, etc.) by reducing the number of times you lift your arm and replace that with straight pushups.
Generally, Perfect Fitness Perfect Pushup Elite handles works on floral carpets that are installed in modern apartments. A carpet with a quality of a door floor mat and are heavier can’t accommodate these push up bars.